Research
Each chapter is accompanied by its supporting research — not as proof that consciousness traditions are "right," but as convergence points between contemplative practice and empirical investigation.
Whether I look at the 'monkey mind' through the lens of a contemplative tradition or the Default Mode Network through fMRI data, I find myself looking at the same thing from different resolutions.
Neural Mechanisms of Spontaneous Thought
Understanding how the brain generates spontaneous thoughts, mind-wandering, and the default mode network.
Neural Correlates of Conscious Thought
Investigating the brain regions and neural patterns associated with conscious thinking and awareness.
Religious Contemplative Traditions and Modern Scientific Validation
Exploring how practices from religious and contemplative traditions are being validated by contemporary scientific research.
When Ancient Wisdom Precedes Modern Neuroscience
Convergence of contemplative traditions and scientific discovery — how ancient practices align with contemporary brain research.
Neural Signatures of Thought Modalities
Examining distinct neural patterns associated with different types of thinking: verbal, visual, abstract, and embodied.
Contrasting Effects of Death Metal and Classical Music
Research exploring how different music genres affect cognitive states, emotional regulation, and consciousness.